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Vanessa Bear Wild & Wellbeing
About
About Nes
Principles
Credentials
Practical Information
Mutual Aid
Therapy Offerings
Adults
Children
Schools
EMDR
Yoga Therapy
Ecotherapy
Workshops & Training
for Organisations
For Young Women
Climate Cafes
Monthly Self Care for Helpers
Events Calendar
UKCP Research Conference 2025
Resources
Publications
Video resources
Links
Contact
Folder: About
Back
About Nes
Principles
Credentials
Practical Information
Mutual Aid
Folder: Therapy Offerings
Back
Adults
Children
Schools
EMDR
Yoga Therapy
Ecotherapy
Folder: Workshops & Training
Back
for Organisations
For Young Women
Climate Cafes
Monthly Self Care for Helpers
Events Calendar
UKCP Research Conference 2025
Folder: Resources
Back
Publications
Video resources
Links
Contact
  • Yoga and mindfulness,
• 04/08/2024

Body puzzles for focus

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A Short Mindful Check In

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Noticing sound

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