Yoga and mindfulness, • 04/08/2024 Noticing sound Previous Body puzzles for focus You Might Also Like Pursed lip breath Wild and Wellbeing Card Deck Launch with Nes and Nina Yoga for Strength and Peace (1.5 h) Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch Connect with qualities of the sun
Yoga and mindfulness, • 04/08/2024 Noticing sound Previous Body puzzles for focus You Might Also Like Pursed lip breath Wild and Wellbeing Card Deck Launch with Nes and Nina Yoga for Strength and Peace (1.5 h) Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch Connect with qualities of the sun