0
Skip to Content
Vanessa Bear Wild & Wellbeing
About
About Nes
Principles
Credentials
FAQ
Mutual Aid
Therapy
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Climate Cafes
Workshops for Young Women
Professionals
Training for Organisations
Monthly Self Care for Helpers
Resources
Publications
Video resources
Links
Events Calendar
Contact
Vanessa Bear Wild & Wellbeing
About
About Nes
Principles
Credentials
FAQ
Mutual Aid
Therapy
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Climate Cafes
Workshops for Young Women
Professionals
Training for Organisations
Monthly Self Care for Helpers
Resources
Publications
Video resources
Links
Events Calendar
Contact
Folder: About
Back
About Nes
Principles
Credentials
FAQ
Mutual Aid
Folder: Therapy
Back
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Climate Cafes
Workshops for Young Women
Folder: Professionals
Back
Training for Organisations
Monthly Self Care for Helpers
Folder: Resources
Back
Publications
Video resources
Links
Events Calendar
Contact
  • Yoga and mindfulness,
• 04/08/2024

What does X feel like in your body?

Previous

Pursed lip breath

Next

Yoga for Strength and Peace (1.5 h)

You Might Also Like

Related Embedded Video Item Thumbnail Connect with qualities of the sun
Related Embedded Video Item Thumbnail Wild and Wellbeing Card Deck Launch with author, Nes, and guest Emma Radway Bright
Related Embedded Video Item Thumbnail Wild and Wellbeing Card Deck Launch with Jane Christie
Related Embedded Video Item Thumbnail Pursed lip breath
Related Embedded Video Item Thumbnail 8 Keys to Safe Trauma Recovery Workbook: Balance exercise

Connect on social media:

Login to client pages


BACP Logo
UKCP logo
Member of Climate Psychology Alliance

Wild and Wellbeing 2025 | Images: Vanessa Bear